Watch as Tyler's stomach and chest move and listen as she
breaths deep and heavy. Wearing a revealing sundress and bikini, hear
Tyler say things like - "inflate my stomach - expand my chest - make my
stomach blow up like a balloon - swell and puff" as she touches and feels
her chest and stomach with each breath. She concentrates on two different
ways to breath - into the chest and into the stomach. Taking the deepest
breaths possible. She shows off her lung power - inflating a balloon and
beachball while sitting, standing and lying down and finally holding her breath
as long as she can (about 40 seconds).
"Tyler's Belly Breathing and Inflation" - 30 minutes - DVD $35 DOWNLOAD $25